No, not alchohol detox!! I am starting my 4 week cleansing today. I have been cheating a little on giving up all meat and dairy and today I will purge my system. 80 ozs of water a day and cleasing fruits and vegetables. My 2 biggest problems are coffee and alcohol. I will never be able to give either up. But I am cutting back on the coffee to 2 cups a day. I dont mind not drinking alcohol really, but when I do want it I will drink it. I live 50 miles from New Orleans... thats what we do here we party :)
so I found this recipe I will make up this morning and drink all day. Today I am fasting. Water only. I have decided Every Monday I will fast to clean the toxins of the weekend!! Lord knows I accumulate many toxins Friday through Sunday!!
The Master Cleanser Formula
• 2 Tbs. fresh squeezed lemon or lime juice
• 1-2 Tbs. pure 100% maple syrup, honey or stevia to taste
• 1/8 tsp. cayenne pepper
• 8 oz. pure water
wish me luck!
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